Connections - Series one

In this series, we explore a range of issues facing businesses such as cashflow, maintaining mental and emotional wellbeing, online security and more.

Podcast

6 episodes

Looking after the mental health of you and your employees

Business DevelopmentStarting Up

COVID-19 has had a profound impact on our lives, enforcing major changes, which for many have caused much stress and anxiety. In this episode, Ochoco-Law Highland Manager Danny Gallagher talks to Louise Stuart of Healthy Working Lives and Catriona Davies from Resolution Mediation Scotland.

They discuss what you can do as an employer to maintain good mental health, and the steps you can take to look after your workforce.

We also explore how you might start conversations about mental health, the power of OK, useful apps, courses and techniques which can form a toolkit in and out of work.

Useful links:

Come Alive UK
Health and Safety Executive
Resolution Mediation Scotland
Healthy Working Lives
InsightTimer
Calm
Headspace

For information on workplace health, safety and wellbeing you can speak to a specialist adviser for free by calling the Healthy Working Lives Adviceline on 0800 019 2211 or by webchat www.healthyworkinglives.scot (Mon-Fri 9am-5pm).

To access the free Healthy Working lives online learning suite, you can register for an account and then browse and select the course you want to enroll in.

Panel background image

Is your business affected by rising costs? Get support now.

Find advice and guidance on how to manage the impact of rising costs on your business.

Rising Costs Support Contact your Local Office

You might also be interested in

An introduction to TikTok & Instagram Reels

In this video tutorial, we explore how to harness the power of TikTok and Instagram Reels to promote your brand. Discover strategies for identifying your audience, creating engaging content, and leveraging trends for greater reach.

An introduction to LinkedIn

In this video tutorial, we dive into LinkedIn, the professional networking platform, and how to use it as a powerful tool for your business. Learn best practices for building your profile, crafting engaging content, and expanding your network.

An introduction to Facebook

In this video tutorial, we explore Facebook, the world’s largest social media platform, and how your business can use it effectively. Learn the basics of the Facebook algorithm, how to optimise your business page, and tips for creating engaging, impactful content.